An important aspect of being human and overall health is electromagnetic. What that means is that humans interact with electric and magnetic fields bioelectrically. The resonant vibration of DNA to the strongest electromagnetic field frequencies is a key determiner of DNA signaling. By changing the electromagnetic environment of the body DNA expression can be optimized towards health.
Read MoreConnecting to your libido and sexual energies is to connect with your life force and root chakra. If you're struggling to find your libido and have problems getting sexual aroused, then practicing earthing, kegels, and using certain herbs can help you reconnect to your inner fire.
Read MoreAre you electron deficient? Getting into contact with the Earth by "earthing" allows the human body to equalize in charge to the Earth's surface electric potential and is radically transformative for overall health and wellness. With the right know-how and tools, earthing is easy to reincorporate into one's lifestyle, improving cardiovascular, digestive, and cognitive health.
Read MoreSubtle energies just beyond our sensory perception pervade the universe at all scales, and one way of exploring the inner spiritual dimensions of life is to explore and observe the subtle energies. Having a greater perception and some understanding of subtle energies also benefits health and wellness, but more questions may be raised than answered. Learn how to feel subtle energies.
Read MoreAdrenal fatigue (also known as chronic fatigue) is a dysregulation of the HPA-axis and the hormone cortisol. The condition is characterized by extreme fatigue and out-of-whack hormones. Lifestyle issues and accumulated stress are how adrenal fatigue develops, and changes to lifestyle and diet along with the use of certain herbs and supplements can reverse the condition naturally.
Read MoreGrounding, also known as “Earthing”, is a wellness therapeutic technique which has been practiced multi-culturally for thousands of years. Through a better understanding of how the human bioelectrical system and geophysics combine to impact human health, grounding is beginning to be incorporated into western wellness practices.
Read MoreYoga is not just a fitness modality but a journey of self discovery. There are eight limbs to yoga, and if stay open-minded and curious, there is a lot to discover, both about the universe and yourself. Learn how yoga will transform your life in ways unexpected beyond convention.
Read MoreEveryone knows of the importance of sleep. Good sleep improves your health by nearly every health metric known, whether mental, emotional, or physical. If you suffer from poor sleep, or from the symptoms of poor sleep, then it is critical you understand how great sleep can improve wellness, and the steps you can take to improve your sleep.
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