Wellness
Body + Mind + Energy + Emotion
When the elements of life are in balance, wellness happens naturally. It is normal to have an affinity towards some but not all of the elements of wellness. Wild Free Organic is here to guide you on your journey towards a balanced healthy lifestyle and provide new paths of exploration.
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Three Testosterone Boosters (that actually work)
Herbs that can significantly increase testosterone levels exist and are quite effective at helping remedy the symptoms of low testosterone such as low energy and strength, poor libido and fertility, depression and anxiety, reduced confidence and drive, and low muscle mass. Cistanche, tongkat ali, and ashwagandha are proven testosterone boosters that importantly, are also safe for use. Learn more!
Reprograming your DNA
An important aspect of being human and overall health is electromagnetic. What that means is that humans interact with electric and magnetic fields bioelectrically. The resonant vibration of DNA to the strongest electromagnetic field frequencies is a key determiner of DNA signaling. By changing the electromagnetic environment of the body DNA expression can be optimized towards health.
How to Increase Libido
Connecting to your libido and sexual energies is to connect with your life force and root chakra. If you're struggling to find your libido and have problems getting sexual aroused, then practicing earthing, kegels, and using certain herbs can help you reconnect to your inner fire.
How Cistanche Boosts Testosterone
Cistanche is a herb that has an ability to boost testosterone levels by enhancing cholesterol transport and the steroidogenesis process, while also processing anti-estrogenic activity. Learn how you can best use cistanche alongside some other useful supplements to improve your testosterone levels significantly, naturally, and safely.
How to Restore Healthy Microbiome
The gut microbiome and gut-brain axis have a tremendous influence over your physical, mental, and emotional health. Learn how to support symbiotic gut microbes and limit pathogenic gut microbes holistically with natural methods like lifestyle and dietary changes, fasting, and herbalism.
How to use Peppermint Oil and Tea for IBS
Bloating, gas, abdominal pain, and variable gut motility from IBS can be quite troublesome, and peppermint is an effective treatment for IBS because of its unique chemical properties. Learn why peppermint is useful in naturally treating IBS and how to use peppermint essential oil and peppermint tea to improve gut health.
How to Heal Leaky Gut with Fasting
16, 24, and 48 hour fasts are one of if not the best way to heal leaky gut easily and effectively. By giving the digestive system time to rest from the rigors of digestion and by activating autophagy, digestive barriers can be restored to their normal integrity and leaky gut is healed.
Coffee and Digestion - The Complete Guide
Coffee is enjoyed the world over, and its destabilizing effects on digestion have been experienced by a majority of people who drink coffee. By effecting the autonomic nervous system coffee influences digestion, but if the right steps are taken, coffee can improve digestion and favorably alter the microbiome.
Apigenin is Nature's most Powerful Flavonoid
When it comes to fighting cancer few other phytochemicals if any can match the effects of apigenin. Apigenin is a flavonoid most notably found in parsley and chamomile flowers that in addition to its powerful anticancer effects also improves mental health disorders, heals the gut and microbiome, is neuroprotective, and so much more! Learn more about apigenin and the best way to supplement with it.
Herbal Teas and Fasting for Gut Health
Combing herbal teas with fasting is one of the safest and best ways to heal the gut and dramatically improve digestion. Herbs like dandelion and chamomile are already highly beneficial for the gut and overall wellness, and their unique phytochemicals make fasting easier and more effective. Learn more.
Healing a Relationship with Cannabis
The psychoactive herb cannabis is becomes legalized around the world and many people are now using cannabis for recreational, health, and spiritual reasons. The cannabis of the present is different than the cannabis of the past, and nutritionally deficient and imbalanced cannabis can lead to overuse, dependency, and health problems. Learn how to heal your relationship to cannabis with this article
Exploring Subtle Energies
Subtle energies just beyond our sensory perception pervade the universe at all scales, and one way of exploring the inner spiritual dimensions of life is to explore and observe the subtle energies. Having a greater perception and some understanding of subtle energies also benefits health and wellness, but more questions may be raised than answered. Learn how to feel subtle energies.
Piperine Improves Digestion and Enhances bioavailability
Piperine is a phytochemical found in black pepper that has numerous health benefits and most notably enhances the bioavailability of other phytochemicals like curcumin (from turmeric). Piperine can be used as an anti-inflammatory, digestive aid, to increase the absorption of other supplements, and to help with neurodegenerative diseases like Alzheimers. Learn how to supplement with piperine.
The Best Nootropic Coffee
Thanks to caffeine coffee is the most widely used nootropic in the world, and with a few herbal additions it's made even better. Coffee, cacao, cinnamon, chaga, and cistanche combined together form a potent cognitive boosting elixir which also fortifies general health, immunity, and longevity. See the recipe, learn the health benefits, and upgrade your coffee to the next level today!
Turmeric Curcumin Bioavailability and Supplement Guide
Curcumin is the main active chemical of turmeric root and it is well-known for its many beneficial health effects, from reducing inflammation and improving gut health to enhancing cognition and ameliorating mental health issues. Curcumin has limited bioavailability in its raw state and therefore many different bioavailability enhancement measures have been developed, each with their strengths.