When the elements of life are in balance, wellness happens naturally. It is normal to have an affinity towards some but not all of the elements of wellness. Wild Free Organic is here to guide you on your journey towards a balanced healthy lifestyle and provide new paths of exploration.
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Herbs that can significantly increase testosterone levels exist and are quite effective at helping remedy the symptoms of low testosterone such as low energy and strength, poor libido and fertility, depression and anxiety, reduced confidence and drive, and low muscle mass. Cistanche, tongkat ali, and ashwagandha are proven testosterone boosters that importantly, are also safe for use. Learn more!
Read MoreCan I add psyllium husks to a fast?
Will fasting help with Eczema?
What to eat before and after a fast during a IBD colitis flareup?
In this Q&A I provide my best guidance to these questions and provide some other useful advice on fasting for gut health.
Read MoreAn important aspect of being human and overall health is electromagnetic. What that means is that humans interact with electric and magnetic fields bioelectrically. The resonant vibration of DNA to the strongest electromagnetic field frequencies is a key determiner of DNA signaling. By changing the electromagnetic environment of the body DNA expression can be optimized towards health.
Read MoreFasting is the process of abstaining from all food, and by activating different aspects of human biology, fasting is an incredible healing tool that can be used to reduce inflammation throughout the body, lose weight, heal the gut, reset the microbiome, improve the immune system, and much more. Get started on the first foot with this beginners guide to fasting.
Read MorePhytochemical-rich essential oils combat acne and aid the skin’s ability to regenerate, Simplify your skin care routine and improve your skin health with essential oils.
Read MoreConnecting to your libido and sexual energies is to connect with your life force and root chakra. If you're struggling to find your libido and have problems getting sexual aroused, then practicing earthing, kegels, and using certain herbs can help you reconnect to your inner fire.
Read MoreIn the field of science it's generally accepted that the simpler the theory, the better. This concept widely applies to life, and as it relates to health and longevity there is a very simple concept you can apply into your lifestyle that few people are aware of. Learn about it here!
Read MoreBrain fog and overall mental fatigue is a serious health concern that effects executive decision making, focus and memory, and also emotional status. The symptoms of brain fog itself make it difficult to treat, so the use of natural supplements like herbs is a great strategy for quickly making in-roads into the treatment of the condition.
Read MoreAre you electron deficient? Getting into contact with the Earth by "earthing" allows the human body to equalize in charge to the Earth's surface electric potential and is radically transformative for overall health and wellness. With the right know-how and tools, earthing is easy to reincorporate into one's lifestyle, improving cardiovascular, digestive, and cognitive health.
Read MoreCistanche is a herb that has an ability to boost testosterone levels by enhancing cholesterol transport and the steroidogenesis process, while also processing anti-estrogenic activity. Learn how you can best use cistanche alongside some other useful supplements to improve your testosterone levels significantly, naturally, and safely.
Read MoreThe gut microbiome and gut-brain axis have a tremendous influence over your physical, mental, and emotional health. Learn how to support symbiotic gut microbes and limit pathogenic gut microbes holistically with natural methods like lifestyle and dietary changes, fasting, and herbalism.
Read MoreHow do meds for ADHD and cannabis interact? Discover the truth here and how weed may help symptoms. Learn of alternative herbal remedies that can also provide relief.
Read MoreBloating, gas, abdominal pain, and variable gut motility from IBS can be quite troublesome, and peppermint is an effective treatment for IBS because of its unique chemical properties. Learn why peppermint is useful in naturally treating IBS and how to use peppermint essential oil and peppermint tea to improve gut health.
Read More16, 24, and 48 hour fasts are one of if not the best way to heal leaky gut easily and effectively. By giving the digestive system time to rest from the rigors of digestion and by activating autophagy, digestive barriers can be restored to their normal integrity and leaky gut is healed.
Read MoreCoffee is enjoyed the world over, and its destabilizing effects on digestion have been experienced by a majority of people who drink coffee. By effecting the autonomic nervous system coffee influences digestion, but if the right steps are taken, coffee can improve digestion and favorably alter the microbiome.
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