Wellness
Body + Mind + Energy + Emotion
When the elements of life are in balance, wellness happens naturally. It is normal to have an affinity towards some but not all of the elements of wellness. Wild Free Organic is here to guide you on your journey towards a balanced healthy lifestyle and provide new paths of exploration.
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How to Increase Libido
Connecting to your libido and sexual energies is to connect with your life force and root chakra. If you're struggling to find your libido and have problems getting sexual aroused, then practicing earthing, kegels, and using certain herbs can help you reconnect to your inner fire.
The Secret to Longevity
In the field of science it's generally accepted that the simpler the theory, the better. This concept widely applies to life, and as it relates to health and longevity there is a very simple concept you can apply into your lifestyle that few people are aware of. Learn about it here!
Best Supplements for Brain Fog
Brain fog and overall mental fatigue is a serious health concern that effects executive decision making, focus and memory, and also emotional status. The symptoms of brain fog itself make it difficult to treat, so the use of natural supplements like herbs is a great strategy for quickly making in-roads into the treatment of the condition.
Earthing - Connect to the Earth and Heal
Are you electron deficient? Getting into contact with the Earth by "earthing" allows the human body to equalize in charge to the Earth's surface electric potential and is radically transformative for overall health and wellness. With the right know-how and tools, earthing is easy to reincorporate into one's lifestyle, improving cardiovascular, digestive, and cognitive health.
How to Restore Healthy Microbiome
The gut microbiome and gut-brain axis have a tremendous influence over your physical, mental, and emotional health. Learn how to support symbiotic gut microbes and limit pathogenic gut microbes holistically with natural methods like lifestyle and dietary changes, fasting, and herbalism.
Can Marijuana Help With ADHD?
How do meds for ADHD and cannabis interact? Discover the truth here and how weed may help symptoms. Learn of alternative herbal remedies that can also provide relief.
How to Heal Leaky Gut with Fasting
16, 24, and 48 hour fasts are one of if not the best way to heal leaky gut easily and effectively. By giving the digestive system time to rest from the rigors of digestion and by activating autophagy, digestive barriers can be restored to their normal integrity and leaky gut is healed.
Apigenin is Nature's most Powerful Flavonoid
When it comes to fighting cancer few other phytochemicals if any can match the effects of apigenin. Apigenin is a flavonoid most notably found in parsley and chamomile flowers that in addition to its powerful anticancer effects also improves mental health disorders, heals the gut and microbiome, is neuroprotective, and so much more! Learn more about apigenin and the best way to supplement with it.
Healing a Relationship with Cannabis
The psychoactive herb cannabis is becomes legalized around the world and many people are now using cannabis for recreational, health, and spiritual reasons. The cannabis of the present is different than the cannabis of the past, and nutritionally deficient and imbalanced cannabis can lead to overuse, dependency, and health problems. Learn how to heal your relationship to cannabis with this article
Piperine Improves Digestion and Enhances bioavailability
Piperine is a phytochemical found in black pepper that has numerous health benefits and most notably enhances the bioavailability of other phytochemicals like curcumin (from turmeric). Piperine can be used as an anti-inflammatory, digestive aid, to increase the absorption of other supplements, and to help with neurodegenerative diseases like Alzheimers. Learn how to supplement with piperine.
The Best Nootropic Coffee
Thanks to caffeine coffee is the most widely used nootropic in the world, and with a few herbal additions it's made even better. Coffee, cacao, cinnamon, chaga, and cistanche combined together form a potent cognitive boosting elixir which also fortifies general health, immunity, and longevity. See the recipe, learn the health benefits, and upgrade your coffee to the next level today!
Heal Adrenal Fatigue
Adrenal fatigue (also known as chronic fatigue) is a dysregulation of the HPA-axis and the hormone cortisol. The condition is characterized by extreme fatigue and out-of-whack hormones. Lifestyle issues and accumulated stress are how adrenal fatigue develops, and changes to lifestyle and diet along with the use of certain herbs and supplements can reverse the condition naturally.
Turmeric Curcumin Bioavailability and Supplement Guide
Curcumin is the main active chemical of turmeric root and it is well-known for its many beneficial health effects, from reducing inflammation and improving gut health to enhancing cognition and ameliorating mental health issues. Curcumin has limited bioavailability in its raw state and therefore many different bioavailability enhancement measures have been developed, each with their strengths.
Caffeine Usage and Tolerance Reset Guide
Caffeine is the world's most widely used stimulant for good reason because it has a host of beneficial heath effects when used appropriately. If caffeine is overused and a tolerance develops, there are a few ways to reset a caffeine tolerance that exist. Learn how caffeine works, it's health benefits, recommended usage, withdrawal symptoms, and how to reset a caffeine tolerance with this guide.
How to Overcome Fear
One secret to wellness is to keep energy flowing. Fear is one emotion that stops everything dead in its tracks. When emotional energy stagnates and builds up, these emotions (like food) can go undigested and become toxic, disrupting the balance of the whole being. Learning how to overcome fear through mindfulness practices strengthens confidence and improves wellness.