Caffeine is the world's most widely used stimulant for good reason because it has a host of beneficial heath effects when used appropriately. If caffeine is overused and a tolerance develops, there are a few ways to reset a caffeine tolerance that exist. Learn how caffeine works, it's health benefits, recommended usage, withdrawal symptoms, and how to reset a caffeine tolerance with this guide.
Read MoreThe different physical training modalities of calisthenics, weight training, and isometrics can be used together to shape a strong healthy body. Learns the pros and cons of each and how they can be used together for best effect. Coaching services available.
Read MoreManifesting is the metaphysical practice of changing reality using the quantum power of the being human. With a certain level of consciousness and conviction, frequency of attraction can be changed for your benefit and to what you desire. Manifestation is an advanced spiritual/magical tool which can be used to heal the body, attract wealth, find love, create success and more.
Read MoreHumans are electrical beings whose electromagnetic biofields hold energy and information. Emotions and beliefs are stored in the biofield, and any discordant self-limiting pattern that exists can be identified and resolved using biofield tuning techniques. Biofield tuning is a type of sound healing which uses metal tuning forks to interact with the biofield to heal on the electromagnetic level.
Read MoreOne secret to wellness is to keep energy flowing. Fear is one emotion that stops everything dead in its tracks. When emotional energy stagnates and builds up, these emotions (like food) can go undigested and become toxic, disrupting the balance of the whole being. Learning how to overcome fear through mindfulness practices strengthens confidence and improves wellness.
Read MoreCannabinoids CBD and THC can enhance athletic performance by healing injuries faster, reducing pain, healing gut problems, modulate satiety, increase the mind-muscle connection and improve endurance. Cannabinoids can be ingested, inhaled, or topically applied, and for greatest effect it is best to know how each method of usage works and the proper dosages to use.
Read MoreThe armpit or underarm is biologically very important. Lymph nodes are located around the underarm which support the immune system and help the body detoxify. Additionally the body heat regulates and detoxifies at the armpit by sweating. Bad underarm odor is an indication that the body is in a disease state and struggling to detoxify. Natural methods can restore balance and control underarm odor.
Read MoreCannabis is a gentle fasting growing plant which contains cannabinoids many cannabinoids most notably CBD and psychoactive THC. When cannabis flower is consumed via an edible or dry vaporized, it can have reality warping effects. When choosing cannabis for use, it is important to be fully aware of how different growing variables will affect the final psychoactive experience.
Read MoreThe Schumann Resonance is an ultra-low frequency 7.83Hz electromagnetic wave produced naturally by the Earth's electrical discharges (lightning). 7.83Hz binaural beats can cause brain entrainment at 7.83Hz, creating physiological resonance with the electromagnetic Schumann Resonance. This improves wellness and subjective feelings of well-being.
Read MoreHow does electromagnetic radiation influence the bioelectrical system of the body, the heart, and the cardiovascular system? Take a deep dive into the human body, physics, and electromagnetism, and learn why the foundation of the cardiovascular system is the bioelectrical system. Learn how to limit your EMF exposure.
Read MoreMuscle can be built and strength gained when in a caloric surplus. If the digestive system processes food poorly, then restoring proper "zero-waste" digestive function ensures any food eaten contributes to the goal of continuous lean body mass growth and strength adaptations. This article describes how to have a healthy gut in a food surplus.
Read MoreThere is a bidirectional connection between the microbiome and food behaviors. An unhealthy pathogenic microbiome can feed itself through behavioral patterning of its host, and a healthy symbiotic microbome can likewise encourage beneficial feeding behaviors for itself and its host. The state of the microbiome determines whether you have crave healthy or junk foods. Fasting can reset this system.
Read MoreParasites are creatures that feed off their host and can cause serious disease or even death. Parasites can range from microscopic amoeba to tapeworms 5x longer than you are tall. Parasites are transmitted typically through contaminated water, poorly cooked meat, or exposure to feces. More people have parasites than they realize, and removing them will have a huge positive impact on your health.
Read MorePumpkins are a large squash that can grow to exceptional size, and the real treasure of pumpkins is their seeds. Pumpkin seeds have many notable health benefits, from their excellent micronutrient and macronutrient profiles to their anti-microbial and anti-parasitic effects. Learn the top five reasons why you should regularly include pumpkin seeds into your diet.
Read MoreTaking an extended tolerance break from THC, especially if you are a heavy cannabis user, is a very illuminating experience. Whether you vaporize, smoke, or ingest cannabis, the psychoactive effects of THC have their benefits and drawbacks. A t-break will help you reevaluate your relationship with cannabis while also resensitizing you to the beneficial effects of THC.
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